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[Let’s Restore our Balance, No to Polarizations](https://www.belongly.com/lets-restore-our-balance-no-to-polarizations/)

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  • Categories: Balance, By Therapists

    Let’s Restore our Balance, No to Polarizations

    By Isabel Kirk

    [social_warfare] Recent elections are resulting in very challenging times for the country and for all of us. Regardless of political views and personal ...

    Published On: Monday, January 27, 20259.3 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists

    The Overwhelmed Woman: Navigating Modern Pressures & Existential Fears

    By Kaci Smith

    [social_warfare] From balancing career aspirations to maintaining relationships and caring for families, the expectations put on women can feel suffocating. In today's ...

    Published On: Wednesday, May 15, 20242.3 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists

    Finding Balance in The New Year

    By Karen Gentilman

    [social_warfare] (Updated) I thought I would revise a prior blog as I look for creating a place for finding balance as I move ...

    Published On: Sunday, January 21, 20249.5 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists, Life, Life Coaching

    Slowing Down to Speed Up

    By Tracy Richardson

    [social_warfare] Life in a 24-7 society means demand for your attention is at an all-time high, making it even harder to switch off ...

    Published On: Saturday, July 8, 20234.9 min read
    [belongly_member_story]
  • Categories: Balance, Burnout, By Therapists, Sleep

    Grab That Nap: 20-30 Minutes to Enlarge and Enliven the Worn-Out Brain

    By Madelaine Weiss

    [social_warfare] Why Nap? Science Daily reported on a study that found regular daytime napping to slow down the brain shrinkage that can happen as ...

    Published On: Thursday, June 29, 20234.2 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists, Mistakes

    We All Make Mistakes: 2 Ways to Prevent and 2 Ways to Fix

    By Madelaine Weiss

    [social_warfare] My Amazing Mistake I just made an amazing mistake—in an art museum. The docent asked us to think about what in our ...

    Published On: Monday, June 12, 20234.4 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists, Self

    Go Where the Peace Is

    By Katherine Cosimano

    [social_warfare] Have you ever felt like running away?  Just getting in your car, and driving far away from the stresses and worries of your ...

    Published On: Saturday, April 29, 20239.5 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists, Life, Work

    2 Tips to Overcome the Tyranny of The Ego—To Advance and Succeed in Work and Life

    By Madelaine Weiss

    [social_warfare] Why Does Your Ego Care What Other People Think? Easy. Let’s begin with an answer to this question from an earlier post: Well, ...

    Published On: Sunday, April 2, 20234.5 min read
    [belongly_member_story]
  • Categories: Balance, By Therapists, Mindfulness

    How to do Mindfulness

    By Sarah O'Brien

    [social_warfare] Clients often say, “I don’t know how to do mindfulness (or meditation).” Clients will get frustrated with their inability to just be ...

    Published On: Thursday, February 23, 20234.2 min read
    [belongly_member_story]
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We want our editorial standards to be transparent and straightforward both for our readers and for our contributors. Here’s an overview of our editorial process. We accept all content on any topic related to mental health and the mental health professional industry. We do not, however, accept any advertisements for goods, services, events, products, or any other advertisement masked as a content submission, including promotional material for your practice. They will not be published. Content is not edited outside of simple grammar corrections and spelling updates. Everything you publish on the Belongly platform belongs to you.  Belongly will, however, redistribute your content via email, social media, and across various distribution platforms on the internet.

 

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