## [Boundaries Are Self-Care](https://www.belongly.com/boundaries-are-self-care/)

By [Allison Guilbault](https://www.belongly.com/author/allisonguilbault/ "Posts by Allison Guilbault")

So many of the clients I see are ex-people pleasers and recovering perfectionists. As such, they may have severely struggled with boundaries. [...](https://www.belongly.com/boundaries-are-self-care/)

Published On: Monday, October 9, 2023 2.5 min read

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## [Setting Healthy Boundaries](https://www.belongly.com/setting-healthy-boundaries/)

By [Beth Gulotta](https://www.belongly.com/author/bethgulotta/ "Posts by Beth Gulotta")

1. Be Proactive About Setting Boundaries First, you’ll want to have the right mindset from the beginning. Frame setting healthy boundaries as [...](https://www.belongly.com/setting-healthy-boundaries/)

Published On: Wednesday, March 15, 2023 5.2 min read

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## [Why Boundaries Are So Hard?](https://www.belongly.com/why-boundaries-are-so-hard/)

By [Julie Simmons](https://www.belongly.com/author/julie_simmons/ "Posts by Julie Simmons")

If you’ve had some exposure to self-help, you’ve likely come across the concept of boundaries. Maybe you feel pretty confident about your [...](https://www.belongly.com/why-boundaries-are-so-hard/)

Published On: Friday, August 26, 2022 4.1 min read

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## [How to Set Boundaries as a Therapist](https://www.belongly.com/how-to-set-boundaries-as-a-therapist/)

By [Belongly](https://www.belongly.com/author/jeremy/ "Posts by Belongly")

A therapist can theoretically change (and even save) a client’s life. Therapists who understand the critical role they can play in the [...](https://www.belongly.com/how-to-set-boundaries-as-a-therapist/)

Published On: Wednesday, August 10, 2022 4.3 min read