## [Are We All Addicts](https://www.belongly.com/are-we-all-addicts/)

By [Shona Kydd](https://www.belongly.com/author/shonakydd/ "Posts by Shona Kydd")  
The term "addiction" often triggers a strong negative reaction in many people, leading them to shy away from associating themselves with it. [...](https://www.belongly.com/are-we-all-addicts/)

Published On: Thursday, December 19, 2024  
1.4 min read

## [Focus on Your Health to Aid Your Recovery from Addiction](https://www.belongly.com/focus-on-your-health-to-aid-your-recovery-from-addiction/)

By [Brittany Bate, Ph.D. (she/her)](https://www.belongly.com/author/brittanybate/ "Posts by Brittany Bate, Ph.D. (she/her)")  
People can become addicted to many things, from drugs and alcohol to gambling or tobacco. If you are in the recovery process, you know that battling an addiction can be a [...](https://www.belongly.com/focus-on-your-health-to-aid-your-recovery-from-addiction/)

Published On: Tuesday, July 18, 2023  
3.3 min read

## [Addicted to social media?](https://www.belongly.com/addicted-to-social-media/)

By [Jacqueline Nesi](https://www.belongly.com/author/jacqueline/ "Posts by Jacqueline Nesi")  
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. I’ll give you one guess was “X” is. According to a recent study… [...](https://www.belongly.com/addicted-to-social-media/)

Published On: Friday, April 28, 2023  
8.6 min read

## [Budget-Friendly Wellness for Addiction Recovery](https://www.belongly.com/budget-friendly-wellness-for-addiction-recovery/)

By [Brittany Bate, Ph.D. (she/her)](https://www.belongly.com/author/brittanybate/ "Posts by Brittany Bate, Ph.D. (she/her)")  
Focusing on your overall wellness is an important component of addiction recovery. With all the fitness gadgets and fancy supplements on the [...](https://www.belongly.com/budget-friendly-wellness-for-addiction-recovery/)

Published On: Saturday, April 22, 2023  
3.6 min read

## [Is smartphone addiction a mental illness?](https://www.belongly.com/is-smartphone-addiction-a-mental-illness/)

By [Jacqueline Nesi](https://www.belongly.com/author/jacqueline/ "Posts by Jacqueline Nesi")  
This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. Last Sunday evening, I decided I was going to stay off Instagram [...](https://www.belongly.com/is-smartphone-addiction-a-mental-illness/)

Published On: Wednesday, August 17, 2022  
9.4 min read